8 Great Reasons That Vegetarian Diet Benefit Your Health

8 Great Reasons That Vegetarian Diet Benefit Your Health In a new study published in the Journal of the Academy of Nutrition and Dietetics (AND), researchers have officially named vegetarian diets good for people of all ages, as well as the environment. “Vegetarian diets leave a lighter carbon footprint,” said report author Susan Levin, according to HealthDay. “The evidence has become really hard to ignore.” Embracing a plant-based diet can benefit your health and the planet greatly. We’ve listed eight advantages that come along with vegetarian meals. HEALTH BENEFITS By…

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Is The Female Orgasm Self-Fulling? Women Fake It Until They Convince Themselves The Sex Is Good

Is The Female Orgasm Self-Fulling? Women Fake It Until They Convince Themselves The Sex Is Good Approximately 80 percent of women fake orgasms. Researchers think faking it might help some to increase their sexual arousal. Some women might fake it until they actually enjoy it — orgasms that is, according to new research published in the journal Archives of Sexual Behavior. The research suggested that women fake orgasms to actually increase their libido. Researchers from Temple University and Kenyon College asked 481 heterosexual females to specify what facts influenced their decision…

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Magnesium in Your Diet

Magnesium in Your Diet: Risks of Heart Disease and 5 Other Health Conditions Reduced By Mineral We all know vitamins and minerals such as calcium are vital nutrients our bodies need to stay healthy. Magnesium, a versatile mineral, is often overlooked, yet it supports almost every function and tissue in the body, from our immune system to our heart health. A new Chinese study found magnesium in our diet can reduce the risk of heart disease, stroke, and diabetes. People who consumed the highest amount of dietary magnesium had a 10 percent lower risk of heart disease;…

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